How can you know what’s true in a world full of noise?
Most people experience a life shaped by other peoples’ rules. Whether from their culture, religion, or limiting past experiences — they fit themselves into a life that was never meant to contain them.
It doesn’t have to be that way. We each have an inner compass, pointing us towards a life that is deeply meaningful, satisfying, and fully expressed. But before we can read that compass, we must learn how to distinguish our inner voice from all of life’s noise.
Social media, politics, religion, consumerism, bad news… everyone has an opinion, wants you to believe what they believe, and it can be hard to tell what’s real, true, or meaningful without an inner foundation.
Does this sound familiar?
If your inner voice is getting drowned out, you may notice that you are:
Constantly seeking —looking for the right relationship, job, or “way to be”… but never feeling satisfied with what you find.
People pleasing — compromising your own needs or truth in order to avoid a reaction, maintain “good enough”, or protect the peace.
Overwhelmingly sensitive or empathetic — to the point where the world, other people's emotions, the news, or hard choices feel impossible to manage.
Spiritually lost — frustrated, hopeless, or confused from previous experiences or never having found a personal connection to the divine.
Outsourcing your power — looking for approval, belonging, achievement, or avoiding the world rather than creating a life that is meaningful to you.
I know what it’s like to feel spiritually adrift…
A few years ago I was navigating a career change, international move, and the beginnings of — what I now know was — a spiritual awakening. I had spent years working in humanitarian aid, in some of the most destabilizing environments on earth, but this was a different kind of disorientation.
It was like everything I had assumed to be true, everything I grew up believing about myself, God, and life, was unrecognizable to me. It was overwhelming, confusing, and I found myself questioning everything. “What is God?”, “Who am I?”, “How can I recognize truth if I believed something not-true for so long?”
But rather than dread, it felt like my life was expanding…
The loss of certainty brought freedom, to create and explore MY own life… and I became obsessed with doing so. I earned two Master’s degrees (in Counseling and “War & Psychiatry”), dove deep into spiritual study, and learned from experts in personal mastery, psychology, and spirituality.
Finally I found what I had been looking for: a reliable path to personal trust and spiritual fulfillment.
Sacred Self is what I would teach myself if I could go back in time.
This is not a belief system; not someone else's map to follow. It is a lantern for the path you're already on. A compass to navigate your spiritual journey — sustainably, confidently, and with a direct line to your inner wisdom.
Meet Your Sacred Self
Sacred Self is what I would teach my younger self if I could go back in time. It is a path to personal power and spiritual sovereignty based on years of experience both in my life, and with hundreds of clients. It includes the tools, practical skills, embodiment exercises, and resources to create a solid foundation from which to live your life.
You’ll connect with your innermost truth….
Whether you call this your intuition, inner wisdom, or inner knowing — it’s the most authentic part of you. You’ll learn how to discern your truth from the noise of social conditioning, survival patterns, people pleasing and dogma. You’ll also learn the transformative regulation practices I teach all of my therapy clients.
Part 1: The Inner Dance
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Most of us were taught to override, silence, or distrust the most authentic parts of ourselves. Module 1 is where that changes. You'll develop a working understanding of how your nervous system operates, learn to move through your thoughts, emotions, and patterns in healthy and grounded ways, and begin communicating with the most authentic parts of yourself.
The result: a reliable way to come back to yourself, no matter what is happening around you.
What's included:
3 video lessons · 1 bonus mini-lesson · 3 guided meditations · 3 workbooks
Part 2: The Outer Dance
Create a life in full alignment with your innermost truth…
When you show up with full alignment, your life begins to change. Deep and meaningful relationships, a sense of purpose and direction, and the ability to withstand external pressure… this module will help you stand in your personal power as you interact with the world.
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Module 2 will help you bring emotional and energetic sovereignty to the relationships, circumstances, and external influences that normally pull you off center. You'll explore how past wounds and patterns show up in your relationships, practice radical responsibility, and learn to powerfully navigate the uncertainty of the outer world.
The result: deeper and more meaningful relationships, a strong sense of purpose, and power in the face of world events.
What's included:
3 video lessons · 1 bonus mini-lesson · 2 guided meditations · 1 Spotify Playlist · 3 workbooks
Part 3: The Dimensional Dance
Explore purpose, spirituality, and possibility with a strong sense of self…
It’s time to play in the unknown, connect with sources of spiritual wisdom, and find something greater than the physical world… while staying 100% true to you. In this module, you’ll learn tools for staying grounded and avoiding common missteps. You’ll be guided through some foundational practices for exploring your spirituality and developing inner trust.
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Spirituality is our sense of connection to something greater than ourselves — the birthplace of hope, an anchor in life's storms, and a doorway to possibility beyond what we've known.
Module 3 explores how you receive intuition and guidance beyond the five senses, how to connect with spiritual sources of wisdom while remaining anchored in your own authority, and how to discern what is truly aligned and chosen by you.
No dogma. No prescribed path. Just you, and the limitless world that opens when you trust yourself completely.
What's included:
3 video lessons · 1 bonus mini-lesson · 3 guided meditations · 3 workbooks
After Sacred Self
You’ll Be Able to:
Embody your desires and personal truth by shedding internalized guilt, fear, and shame.
Compassionately release beliefs, patterns, and limits that no longer serve you.
Create boundaries based on your needs and desires.
Reliably discern personal truth from external influence, expectations, and noise.
Create your life, relationships, and belief system from a place of intention.
Break patterns of reactivity and disconnection.
Past Students Are Saying…
“I joined Sacred Self because I was struggling to get the self discovery and emotional progress that I wanted from traditional methods, plus - I wanted to grow spiritually. The course helped me on my journey towards what I was looking for and gave me something I hadn’t gotten anywhere else!
The lessons helped me to better relate to my emotions and access my intuition. I had some meaningful breakthrough experiences as a result of applying what I learned. I now see it as possible to connect with my inner child and intuition in ways I didn’t know I could.
This course also gave me a wealth of ways to approach situations and helped me to have some emotional breakthroughs and meaningful spiritual experiences.
Juli’s brightness and knowledgeability are a gift!”
— B.C.
“I signed up because I love Juli’s work, wanted to deepen the basics for myself, and was ready for some play!
This course delivered. The pacing and information was my favorite part, and Juli is so good at what she does. This course changed the way that I put myself out into the world - it made it possible for me to stop hiding.
For anyone who is considering this course, but unsure if whether they should go for it I’d say - you will not regret it! You will have a deepening of your relationship to yourself through this work.”
— Meg Koenig
“I was so excited when I heard about Sacred Self and was eager to learn how to become even more in tune with my intuition and live and act through my higher self.
I absolutely loved Juli’s teaching style and structure of her classes. She would guide us through a meditation to ground us in the beginning of the workshops which helped get us out of our mental chatter and bring us to our center. Then, she would present on a topic by providing wonderful and practical tools to implement on our daily lives. I especially loved the class on all the different ways to follow your intuition (through our senses, in our body, etc.), as well as the lesson about channeling.
Asking outer sources (i.e spirit guides, etc.) was a little intimidating to me at first, as I’ve never done that before. But Juli provided ways to create a safe space and only allow beings of light and highest good to provide advice. She gave us the power in deciding if the messages received are meant for our highest good.
This course was tremendously impactful. It awoke my ability to see my inner wisdom and trust my intuition. It allowed me to feel like I have had the answers all along within myself. I just have to look inside. That I am loved and taken care of.
To anyone wondering if they should buy this course, do it! There is bound to be something that resonates with you. Juli has a beautiful way of tiering her teaching towards any individual and creating a space that is inviting only.”
-Katalina Cobb
This is for you if…
You are asking yourself what is true, and where to find that truth
You feel controlled by your own triggers, reactivity, and wounds
You have recently left a religion or faith system or are considering doing so — or if you want a more aligned relationship to your religion
You are curious about what exists beyond the material world, but want to explore it in a grounded way that aligns with your values
You are spiritually curious, empathic, or sensitive and want a foundation that helps you navigate the world without being overwhelmed by it
You are done outsourcing your sense of truth — and are curious about living from your own inner wisdom
This is not ideal for…
Advanced spiritual practitioners: those who are already established in their sense of spirituality, energetic sovereignty, and consistency in discerning truth
Those who do not wish to change their current beliefs, consider new ideas, or go beyond what they already know
Those who are looking for someone else to give them answers, permission, or a ready-made system of beliefs
Note: the practices and principles of this course can benefit anybody. However, this material was not created for these groups, and they are not as likely to experience the full benefits of this program.
Frequently Asked Questions
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Yes! Sacred Self was designed to be foundational, to meet you where you are.
If you are brand new to spiritual exploration, you will find clear, grounded, non-intimidating entry points. If you are already seeking, you will find clarity, practical application, and grounding tools to help you own your personal power.
This program is beneficial for anyone wanting to start or gain confidence in their spiritual journey.
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This course was designed by a Licensed Professional Counselor to support those who have had religious trauma and/or harmful conditioning from faith systems.
That being said, this is an online, self paced program without individualized support for your unique experience. I always recommend seeking professional support if you feel like there is too much to process on your own.
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There are several major differences between this course and many other spiritual programs:
This course does not require or prescribe any particular belief system or religion. It is fully focused on YOUR innate ability to discern truth for yourself.
It was created by an LPC (Licensed Professional Counselor) who has extensive experience in both spirituality and psychology.
It is both practical AND exploratory, combining psychology and spirituality where most other courses only focus on one.
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No - you will have 24/7 access for life! The concepts in this course are timeless, and meant to be practiced throughout your life as needed.
Once enrolled, you’ll gain instant access to the member’s portal. The full course will be available to access at your own pace.
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The lessons are 20-30 minutes. The meditations and embodiment exercises take 5-15 minutes each. There is also a workbook for each lesson.
You are welcome to work at your own pace, and can pause the videos, re-watch, or come back to them at any time. -
No. Sacred Self is intentionally unbiased and doesn’t require a belief in any religion, concept, or faith system. The program is designed to help you find and trust your own inner authority. You can be Christian, atheist, agnostic, or anywhere in between, and still find value here. The tools work regardless of where you are spiritually, because they are built on your own resonance and discernment, not on any external doctrine.
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I know that the tools, concepts, and practices in this course work; AND if you are unsatisfied with this course for any reason, simply let me know within 30 days of purchase for a full refund.
I want you to feel supported and confident in your spiritual journey, if for any reason this doesn’t live up to that goal - I am happy to make it right.