There's a different kind of exhaustion that comes from disconnection…
Spiritual disconnection doesn't always look like a crisis. It can also look like:
Constantly seeking the right answer, the right decision, the right way to be… but never feeling satisfied with what you find.
People pleasing — prioritizing others’ comfort at the expense of your own.
Being deeply sensitive or empathetic — to the point where the world, other people's emotions, the news, or a hard conversations can unseat you from your power.
A spiritual life that feels confusing, frightening, lonely, or impossible — either from previous experiences or never having found a personal connection to the divine.
Being highly self-aware… but still feeling like you don't know or trust yourself.
The persistent sense that you are living for something external — approval, belonging, achievement — rather than creating a life that is meaningful to you.
I know what it’s like to feel spiritually adrift…
A few years ago I was navigating a career change, international move, and the beginnings of — what I now know was — a spiritual awakening. I had spent years working in humanitarian aid, in some of the most destabilizing environments on earth, but this was a different kind of disorientation.
It was like everything I had assumed to be true, everything I grew up believing about myself, God, and life, was unrecognizable to me. It was overwhelming, confusing, and I found myself questioning everything. I kept asking myself, “What is God?”, “Who am I?”, “How can I recognize truth if I believed something not-true for so long?”
I knew there was no going back to the way things were. But rather than dread, it felt like something much bigger was opening up…
I learned everything I could about personal power, psychology and spirituality. I earned two Master’s degrees (in Counseling and “War & Psychiatry”), attended spiritual and professional workshops, learned from a wide range of experts, and worked with spiritual guides.
Finally, through years of embodiment and testing, I found what I had been looking for: a reliable path to personal truth and spiritual fulfillment.
Sacred Self is what I would teach myself if I could go back in time.
This is not a belief system; not someone else's map to follow. It is a lantern for the path you're already on. A compass to navigate your spiritual journey — sustainably, confidently, and with a direct line to your inner wisdom.
Sacred Self: The Foundational Path
Sacred Self is a collection of timeless tools, skills, and resources for personal growth and spiritual freedom. It is led in an intentional three-part progression:
First, you’ll connect with your innermost truth.
You might call this your intuition, inner wisdom, or inner knowing — it’s the most authentic part of you. You’ll learn how to cut through the noise of social conditioning, survival patterns, and people pleasing. I’ll also share the transformative emotional-regulation and energy-protecting practices I teach all of my therapy clients.
Part 1: The Inner Dance
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Most of us were taught to override, silence, or distrust the most authentic parts of ourselves. Module 1 is where that changes. You'll develop a working understanding of how your nervous system operates, learn to move through your thoughts, emotions, and patterns in healthy and grounded ways, and begin communicating with the most authentic parts of yourself.
The result: a reliable way to come back to yourself, no matter what is happening around you.
What's included:
3 video lessons · 1 bonus mini-lesson · 3 guided meditations · 1 workbook
Part 2: The Outer Dance
Once you have a strong sense of personal sovereignty, you’ll practice it in daily life.
You’ll be able to deepen your relationships, manage external influences, and rediscover your sense of personal power as you interact with the world. This module will help you stay grounded and in touch with your inner truth no matter the circumstances.
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Module 2 will help you bring emotional and energetic sovereignty to the relationships, circumstances, and external influences that normally pull you off center. You'll explore how past wounds and patterns show up in your relationships, practice radical responsibility, and learn to powerfully navigate the uncertainty of the outer world.
The result: deeper and more meaningful relationships, a strong sense of purpose, and power in the face of world events.
What's included:
3 video lessons · 1 bonus mini-lesson · 3 guided meditations · 1 workbook
Part 3: The Dimensional Dance
With a strong sense of self and practice in your daily life, you can confidently access the spiritual world.
You’ll be able to play in the unknown, connect with sources of spiritual wisdom, and maintain sovereignty over your energy. You’ll be guided in foundational spiritual practices, as well as tools for staying grounded, evaluating for truth, and avoiding common missteps.
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Module 2 will help you bring emotional and energetic sovereignty to the relationships, circumstances, and external influences that normally pull you off center. You'll explore how past wounds and patterns show up in your relationships, practice radical responsibility, and learn to powerfully navigate the uncertainty of the outer world.
The result: deeper and more meaningful relationships, a strong sense of purpose, and power in the face of world events.
What's included:
3 video lessons · 1 bonus mini-lesson · 3 guided meditations · 1 workbook
After Sacred Self
You’ll Be Able to:
Compassionately release the beliefs, patterns, and conditioning that no longer serves you.
Recognize and create boundaries based on your needs and desires, not arbitrary or cultural norms.
Apply my process for discerning personal truth from the noise, expectations and energy of others.
Embody your desires and personal truth by shedding internalized guilt, fear, and shame.
Create your life, relationships, and belief system from a place of intention — not external influence.
Past Students Are Saying…
“I joined Sacred Self because I was struggling to get the self discovery and emotional progress that I wanted from traditional methods, plus - I wanted to grow spiritually. The course helped me on my journey towards what I was looking for and gave me something I hadn’t gotten anywhere else!
The lessons helped me to better relate to my emotions and access my intuition. I had some meaningful breakthrough experiences as a result of applying what I learned. I now see it as possible to connect with my inner child and intuition in ways I didn’t know I could.
This course also gave me a wealth of ways to approach situations and helped me to have some emotional breakthroughs and meaningful spiritual experiences.
Juli’s brightness and knowledgeability are a gift!”
— B.C.
“I signed up because I love Juli’s work, wanted to deepen the basics for myself, and was ready for some play!
This course delivered. The pacing and information was my favorite part, and Juli is so good at what she does. This course changed the way that I put myself out into the world - it made it possible for me to stop hiding.
For anyone who is considering this course, but unsure if whether they should go for it I’d say - you will not regret it! You will have a deepening of your relationship to yourself through this work.”
— Meg Koenig
This is for you if…
You are asking yourself what is true, and where to find that truth
You have recently left a religion or faith system or are considering doing so
You are curious about what exists beyond the material world, but want to explore it in a grounded way that aligns with your values
You are spiritually curious, empathic, or sensitive and want a foundation that helps you navigate the world without being overwhelmed by it
You are done outsourcing your sense of truth — and are curious about living from your own inner wisdom
This is not ideal for…
Advanced spiritual seekers: those who are confident in their sense of spirituality, energetic sovereignty, and consistency in discerning truth already
The Close-Minded: those who do not wish to change their current beliefs, consider new ideas, or go beyond what they already know
Those who are looking for someone else to give them answers, permission, or a ready-made system of beliefs
Note: the practices and principles of this course can benefit anybody. However, this material was not created for these groups, and they are not as likely to experience the full benefits of this program.
Frequently Asked Questions
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Yes! Sacred Self was designed to be foundational, to meet you where you are.
If you are brand new to spiritual exploration, you will find clear, grounded, non-intimidating entry points. If you are already seeking, you will find clarity, practical application, and grounding tools to help you own your personal power.
This program is beneficial for anyone wanting to start or gain confidence in their spiritual journey.
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This course was designed by a Licensed Professional Counselor to support those who have had religious trauma and/or harmful conditioning from faith systems.
That being said, this is an online, self paced program without individualized support for your unique experience. I always recommend seeking professional support if you feel like there is too much to process on your own.
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There are several major differences between this course and many other spiritual programs:
This course does not require or prescribe any particular belief system or religion. It is fully focused on YOUR innate ability to discern truth for yourself.
It was created by an LPC (Licensed Professional Counselor) who has extensive experience in both spirituality and psychology.
It is both practical AND exploratory, combining psychology and spirituality where most other courses only focus on one.
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No - you will have 24/7 access for life! The concepts in this course are timeless, and meant to be practiced throughout your life as needed.
Once enrolled, you’ll gain instant access to the member’s portal. The full course will be available to access at your own pace.
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The core lessons are 20-30 minutes. The mini-lessons, meditations, and embodiment exercises take 5-15 minutes each. There is also a workbook for each lesson.
You are welcome to work at your own pace, and can pause the videos, re-watch, or come back to them at any time. -
No. Sacred Self is intentionally unbiased and doesn’t require a belief in any religion, concept, or faith system. The program is designed to help you find and trust your own inner authority. You can be Christian, atheist, agnostic, or anywhere in between, and still find value here. The tools work regardless of where you are spiritually, because they are built on your own resonance and discernment, not on any external doctrine.
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I know that the tools, concepts, and practices in this course work; AND if you are unsatisfied with this course for any reason, simply let me know within 30 days of purchase for a full refund.
I want you to feel supported and confident in your spiritual journey, if for any reason this doesn’t live up to that goal - I am happy to make it right.